There are a plethora of allergic people around the world, and those poor allergy sufferers should become knowledgeable about what exactly triggers their allergy symptoms and how to come up with an avoidance plan.

Indoor air quality is one of the most influential triggers that strongly indicates whether or not an allergic reaction will be elicited.

 

Why Does Poor Indoor Air Quality Affect Allergy Sufferers?

Without realizing it, we can be inhaling indoor air pollution daily, which can be very detrimental for those with intense allergy symptoms.

Air pollution comprises pollutants, substances that, when breathed in, can harm humans’ respiration. This is especially the case for allergic people, who can also struggle with asthma as a result of their condition.

Examples of these indoor pollutants include, but are not limited to:

  • Dust mites
  • Pollen
  • Pet dander
  • Mold spores
  • Cigarette smoke
  • Greenhouse gases

Some of those mentioned above are also considered allergens. Both allergens and pollutants are very conducive to asthma attacks and allergic reactions.

Given that information, maintaining unpolluted, clean air quality is absolutely crucial for ensuring that allergy-prone individuals do not suffer from irritating allergic reactions.

If there is one thing that should be integrated into the homes of anyone who struggles with allergies, it is air quality testing.

 

What is Air Quality Testing?

Indoor air quality (IAQ) testing is a thorough procedure in which a device is utilized to measure air quality by detecting the level of air contaminants, volatile organic compounds (VOCs), and the possible presence of allergens.

The testing enables allergy-suffering individuals to develop an allergy management approach tailored to them, in accordance with the data they receive from it.

Air quality testing can be carried out with the help of air quality service experts or by inexpensive DIY kits that you can utilize yourself without hiring a professional.

In the testing process, adequate equipment is employed, such as:

  • Air samplers
  • Particle counters
  • Gas analysers

What Does Air Quality Testing Do to Help Allergy Sufferers?

Recognizes Indoor Allergens

The first thing that air quality testing is highly efficient at is accurately identifying dust and allergens in the air.

Such precision from the testing instrument provides a unique kind of control that you would not obtain otherwise.

Knowing what the air around you contains from pollutants will help you develop a relevant management approach for diminishing indoor air pollution.

Measures Allergen Quantity

As significant as the first benefit, IAQ testing is the best way to gauge the concentration of specific allergens or pollutants, such as pollen.

Being able to put a finger on which allergens are the most prevalent in the air composition you’re surrounded with is a significant step in attaining an improved indoor air quality.

Regular Tracking of IAQ

Indoor air quality is not fixed: it is wavering according to various circumstances, like:

  • Shifting of seasons
  • Ventilation
  • Weather conditions

Habitual air inspection is tremendously convenient for decreasing allergy symptoms indoors, as there is never an element of surprise or unpredictability regarding air quality changes.

 

Steps to Improve Air Quality and Manage Allergic Reactions

After having known the roles of IAQ testing, what’s next? How can this be beneficial for people with allergies?

Without indoor air quality testing, you would not know which strategies to implement to improve air quality. Now that you have discovered the air quality you breathe, it is about time you start thinking of a management system and air quality solutions.

Here is what you can work on for better air quality and less vulnerability from allergies:

Consistent Cleaning

As obvious as this sounds, regular cleaning and maintenance should be a significant priority if you want to mitigate pollutants and allergens.

A meticulous cleaning routine should entail investment in proper equipment with HEPA filters, which stand for high-efficiency particulate air. According to the United States Environmental Protection Agency, “this type of air filter can theoretically remove at least 99.97% of dust, pollen, mold, bacteria, and any airborne particles with a size of 0.3 microns (µm)”.

Moreover, simple cleaning habits such as washing the bed sheets in hot water and wiping surfaces are essential for eliminating allergens.

Work on Ventilation

Do not underestimate the power of opening windows and circulating fresh air into your home as frequently as possible.

Purchasing air purifiers with HEPA filters can be massively beneficial in this respect, as they can effectively keep the air clean by eliminating airborne particles.

The HVAC system—heating, ventilation, and air conditioning—is also very impressive at preserving a comfortable and healthy temperature suitable for you.

Buy Allergy-Friendly House Items

The furniture in your house can be causing you allergies, and you are not particularly aware of it.

Your carpets, for example, can accumulate more allergens than you imagine. Therefore, avoiding investing in numerous carpets can always be a good idea.

You must also look for hypoallergenic furniture, whose material is not allergy-friendly.

 

Bottom Line

Air is an indispensable element in our lives; it is what, quite literally, keeps us alive.

If you make air quality testing an ingrained habit, you will bid allergies farewell forever.

Do you need help finding professional services for air quality testing? Gold Coast Inspectors can be precisely what you are looking for!

With our specialised team of indoor air quality enthusiasts, you can be certain that all your allergy and air pollution concerns are permanently addressed.

All you have to do is ask, and we will instantly provide!

What are you waiting for? Contact us to find out more about the fantastic service we offer!